Certified Daring to Rest Facilitator
Certified: 2023
Falkirk, Scotland - UK
Susie is passionate about building community - bringing together those who know they need to change something, even if they're not sure what.
She facilitates mindfulness and yoga nidra, helping women to build strong foundations from which anything is possible.
Susie was a Social Worker for 20 years, and firmly believes that we all have the capacity to change. She is a certified Trauma Sensitive Mindfulness Practitioner.
She founded a not-for-profit organisation, with the mission of making wellbeing as accessible as possible.
Daring to Rest is Revolutionary.
“It's a safe space to explore all things rest.”
Contact susie:
Website: www.pauseandbreathe.co.uk
Facebook: www.facebook.com/pausebreathe
Instagram: www.instagram.com/pauseandbreathecic/