WELCOME TO THE REST REVOLUTION

IT'S TIME TO LIE DOWN TO WAKE UP

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SLEEP-BASED MEDITATION FOR THE MODERN WOMAN

Everytime I listen to Karen’s voice guiding me through yoga nidra it makes me feel as if she is sitting beside me, gently showing me the way back to myself.
-Connie Mullen

Introducing BOLD TRANQUILITY.


We help women Dream Big,

discover their gold,

chuck perfect,

and know they are enough –

using the wisdom of rest and ancient practice of yoga nidra, a sleep-based meditation technique.


If you’re exhausted & ready to lie down to wake up here’s how our rest revolution for women works.


Discover how you can recharge your batteries & come home to yourself using our blissful sleep-based meditation series.


Pretty Simple. Lie down to wake up.

You in?

     
   
     

KIND WORDS

 

I'm hooked! I’m learning to listen to my body, feel my intentions more deeply, accept myself, and find the strength within me to follow my dreams. It’s amazing that in just 20 minutes of Bold Tranquility's yoga nidra meditation practice I feel rested, recharged, and ready!

Sarah in Montreal

 

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REST REVOLUTION


Bold Tranquility is where we get bold about sleep, rest and dreaming.
For our health, wellbeing & happiness. The planet’s too.
Let’s stage a revolution to be good to ourselves.

BROWSE AROUND




CONNECTION IS THE KEY