Hester Kohl Brooks

Certified Daring to Rest Facilitator

CERTIFIED REST COACH

Certified: 2022

Lincolnville, Maine

Hester is a Daring to Rest Certified Rest Coach and Yoga Nidra Facilitator in Midcoast Maine. Receive her free 18 min Yoga Nidra meditation for releasing mental & emotional exhaustion when you visit her website and join the newsletter.

She offers 1:1 Rest Coaching for women based on The Rested Path™. Sessions take place by zoom or phone so you can participate from anywhere in the world.

Visit https://www.restwithhester.com/booking to schedule a time to have tea with her.

If you are visiting Maine, join her rustic rest retreats featuring Daring to Rest Yoga Nidra, oracle cards and foot baths. Offered seasonally surrounded by a beautiful forest on the screen porch and around the campfire.

Daring to Rest is Delicious

“When I started practicing Daring to Rest Yoga Nidra, I immediately noticed the days I practiced, I had more energy later in the day. I was still ready to sleep at bedtime but I no longer “crashed” into bed. My sleep became deeper, I now have dreams every night, and my anxiety diminished. I had greater clarity and “soul whispers” emerging which I wrote in my journal after Yoga Nidra. Resting helps me make decisions for greater happiness and life satisfaction!”