Certified Daring to Rest Facilitator
Certified: 2020
Guernsey, Channel Islands
In a time of ever-increasing complexity, I have found Yoga Nidra to be the balm my soul has been aching for. Becoming a Daring to Rest Certified Facilitator seemed such a natural progression in my work as a reflexologist. It’s been empowering to help other women overcome the addiction to “doing” and discover the power in “being”. I enjoy developing deep, soul-nourishing programmes for individuals and groups, combining the practices and philosophies I’ve gathered during my own healing journey. For women who have become accustomed to holding space for others, I send a heartfelt prayer that you may learn the art of yoga nidra and to hold space for yourself.
Daring to Rest is The Gift that Keeps on Giving
“I love how Karen shares abundantly from the yoga nidra and wider community encompassing social justice, healing and leadership under the banner of Daring to Rest. In the academy, there is access to incredible mentoring sessions with writers, yoga nidra practitioners, healers and thought-leaders. Daring to Rest facilitator training is a unique, broad and diverse learning experience that goes way beyond yoga nidra.”